Frozen Shoulder (Adhesive Capsulitis)

Progressive shoulder stiffness that steals your movement — reversible with the right treatment

Overview

Frozen shoulder, or adhesive capsulitis, is a condition characterised by progressive inflammation and fibrosis of the glenohumeral joint capsule, leading to pain and severe restriction of shoulder movement in all directions. It classically progresses through three stages: the painful (freezing) phase, the frozen phase, and the thawing phase — often spanning 18–36 months if left untreated. Interventional pain management can dramatically shorten this timeline.


Symptoms & Causes

Common Symptoms

  1. Gradual onset of diffuse shoulder pain
  2. Progressive stiffness — difficulty with overhead, behind-back movements
  3. Pain at rest, significantly worse at night
  4. Restricted external rotation (often the earliest sign)
  5. Loss of active AND passive range of motion
  6. Difficulty dressing, combing hair, reaching seatbelts
  7. Muscle wasting around the shoulder from disuse
Common Causes

  1. Idiopathic (no identifiable cause) — most common
  2. Diabetes mellitus (up to 4× higher risk)
  3. Thyroid disorders (both hypo- and hyperthyroidism)
  4. Post-surgical immobilisation (cardiac, mastectomy)
  5. Rotator cuff injury leading to disuse
  6. Dupuytren's contracture association
  7. Prolonged immobilisation after fracture

Conservative & First-Line Treatment

  • Physiotherapy — pendulum exercises, gentle passive stretching
  • NSAIDs and analgesics during the painful phase
  • Heat therapy before stretching sessions
  • Oral corticosteroid tapering course
  • Patient education on stage-specific expectations

How Vedant Pain Management Clinic Can Help

Our interventional pain specialists offer the following evidence-based procedures, all performed with real-time ultrasound guidance for precision and safety:

  • Ultrasound-guided intra-articular glenohumeral joint injection for pain and inflammation control
  • Ultrasound-guided hydrodistension (hydrodilatation) — injecting saline + steroid + LA to stretch and rupture the contracted capsule
  • Shoulder Capsule Release Adhesiolysis RFA — radiofrequency energy to release capsular adhesions without surgery
  • Suprascapular nerve block for rapid, sustained pain relief enabling physiotherapy
  • Pulsed RFA of suprascapular and axillary nerves for stage 2 refractory pain
  • Sequential treatment protocol designed to match your stage of frozen shoulder

Newer Diagnostic Concepts & Advances

The 'contractile frozen shoulder' subtype — characterised by progressive rotator interval fibrosis — has been increasingly recognised. Ultrasound can now directly visualise thickening of the coracohumeral ligament (>3 mm) and rotator interval, helping stage the condition and guide targeted capsular intervention at Vedant Pain Clinic.

Frequently Asked Questions

While it can self-resolve over 18–36 months, this timeline is often unacceptable to working individuals. Interventional treatment at Vedant can accelerate recovery significantly, often restoring functional range in weeks rather than years.

Hydrodistension involves injecting a pressurised fluid mixture (saline + steroid + local anaesthetic) into the joint to physically stretch and rupture the fibrotic capsule. It is performed under local anaesthesia and ultrasound guidance — brief discomfort is expected during the procedure, followed by significant improvement over days.

Yes. Diabetic frozen shoulder tends to be more severe, bilateral, and slower to recover. At Vedant Pain Clinic, we adapt treatment protocols for diabetic patients, monitoring blood glucose effects of steroid injections and customising the rehabilitation plan.

Physiotherapy alone in the painful and frozen phases often leads to aggravation rather than improvement. Our approach combines pain-relieving interventional procedures first to create a 'window' in which physiotherapy becomes effective and pain-free.

Recurrence in the same shoulder is rare. However, the opposite shoulder can develop the condition in 10–15% of cases — particularly in diabetics — and early recognition and treatment is recommended.
Meet Our Specialist

Dr. Mohit Gupta

Interventional Pain Physician & Pain Specialist

Dr. Mohit Gupta is a highly experienced Interventional Pain Physician dedicated to helping patients overcome chronic pain and regain a better quality of life. He combines advanced, minimally invasive pain management techniques with compassionate, personalized care.

10+ Years Experience
Advanced Pain Therapies
Patient-First Care
Dr Mohit Gupta