Greater Trochanteric Pain Syndrome (Hip Bursitis)

Outer hip pain that limits walking, sleeping on your side, and climbing stairs

Overview

Greater Trochanteric Pain Syndrome (GTPS) is an umbrella term encompassing trochanteric bursitis, gluteal tendinopathy (gluteus medius and minimus), and iliotibial band syndrome at the hip. It is extremely common — affecting 1.8 per 1,000 adults — with a 3:1 female-to-male predominance. The condition causes lateral hip pain that radiates into the outer thigh, is exacerbated by side-lying, and significantly impairs walking tolerance and quality of life.


Symptoms & Causes

Common Symptoms

  1. Pain over the outer hip / lateral thigh
  2. Tenderness to palpation directly over the greater trochanter
  3. Pain when lying on the affected side — disrupts sleep
  4. Pain climbing stairs or rising from a low chair
  5. Pain with prolonged walking or running
  6. Positive Trendelenburg sign — gluteal weakness
  7. Lateral hip snapping or clicking (coxa saltans externa)
Common Causes

  1. Gluteal tendinopathy — repetitive compressive load on tendons
  2. Obesity and altered biomechanics due to weight
  3. Leg length discrepancy
  4. Contralateral hip or knee pathology altering gait
  5. Lumbar spine pathology causing referred lateral hip pain
  6. Post-hip replacement anatomy changes
  7. High-impact activities in women — running with wide Q-angle

Conservative & First-Line Treatment

  • Load management — activity modification, avoiding hip adduction postures
  • Physiotherapy — gluteal tendon loading programme, hip abductor strengthening
  • Avoidance of compressive postures (crossing legs, sleeping on affected side)
  • Shockwave therapy (ESWT) for tendinopathy
  • NSAIDs for acute flares

How Vedant Pain Management Clinic Can Help

Our interventional pain specialists offer the following evidence-based procedures, all performed with real-time ultrasound guidance for precision and safety:

  • Ultrasound-guided trochanteric bursa injection (corticosteroid + LA) — precise delivery into the correct bursal space
  • Ultrasound-guided PRP injection into gluteal tendon insertion for tendinopathy
  • Hip Cooled Radiofrequency Ablation of sensory nerve branches for chronic refractory GTPS
  • Diagnostic musculoskeletal ultrasound to differentiate bursal from tendinopathic vs combined pathology
  • Referred pain from lumbar facet joints excluded with clinical assessment and if needed, medial branch blocks

Newer Diagnostic Concepts & Advances

The paradigm shift from 'trochanteric bursitis' to 'Greater Trochanteric Pain Syndrome' reflects that the gluteal tendons themselves are often the primary pathology, not the bursa. Gluteus medius and minimus tendinopathy — visualised on ultrasound as anechoic clefts, tendon thickening, or partial tears — requires a tendon loading rehabilitation programme rather than repeated steroid injections.

Frequently Asked Questions

The term 'hip bursitis' (trochanteric bursitis) is still widely used but is considered imprecise. Most cases involve gluteal tendinopathy in addition to or instead of bursitis. Treatment differs — tendinopathy benefits from PRP and loading exercises, while pure bursitis responds to corticosteroid injection.

Side-lying compresses the greater trochanter against the floor, directly loading the inflamed bursa and/or degenerated tendons. A pillow between the knees to reduce hip adduction can significantly reduce night pain while treatment takes effect.

Yes. Hip joint arthritis, referred pain from the lumbar spine, and meralgia paresthetica (lateral femoral cutaneous nerve compression) can all mimic GTPS. Diagnostic ultrasound and targeted diagnostic blocks help us differentiate these accurately at Vedant Pain Clinic.

Most patients respond to 1–2 ultrasound-guided injections combined with a physiotherapy programme. Repeated steroid injections alone (without physiotherapy) lead to rapid relapse. For recalcitrant cases lasting more than 6 months, cooled RFA can provide sustained relief of 6–18 months.

Yes, with modifications. Hip adduction exercises and compressive postures (leg crossing, running) are avoided, but a progressive gluteal loading programme is the cornerstone of long-term recovery. We will provide a specific rehabilitation guide.
Meet Our Specialist

Dr. Mohit Gupta

Interventional Pain Physician & Pain Specialist

Dr. Mohit Gupta is a highly experienced Interventional Pain Physician dedicated to helping patients overcome chronic pain and regain a better quality of life. He combines advanced, minimally invasive pain management techniques with compassionate, personalized care.

10+ Years Experience
Advanced Pain Therapies
Patient-First Care
Dr Mohit Gupta